WWE LFG: Episode 7 Recap

The world of professional wrestling is about to welcome a new era of talent with WWE’s newest show, WWE LFG, premiering on A&E. This groundbreaking series provides an inside look at what it truly takes to make it in WWE. It also features legendary mentors guiding the next generation of superstars vying for a WWE NXT contract.

Helmed by WWE executives and Hall of Famers Paul “Triple H” Levesque and Shawn Michaels, LFG boasts a stacked coaching lineup. It includes The Undertaker, Booker T, Mickie James, and Bubba Ray Dudley. Each week, these industry veterans will mentor a group of aspiring wrestlers. They will offer invaluable guidance on both in-ring performance and the all-important mic skills. With their wealth of experience, they will shape the future of WWE one match at a time.

Season 1, Episode 7: ‘Toughness and Grit’

The seventh episode, Toughness and Grit, will air on March 30, 2025, at 8:00 PM ET on A&E. WWE World Heavyweight Champion Gunther challenges the Future Greats to show more toughness and urgency in their matches. One Future Great is tasked with finding her dark side, while another is pushed to the edge when Bubba Ray Dudley makes a comment that cuts her to the core.

*Make sure to return during the episode for a re-cap of everything that went down.

The Matches on Episode 7

While we wait for the seventh episode to drop, take a look at what went down last week:

Why You Should Watch

As part of their journey, four competitors will step into the ring for matches that could determine their WWE futures. With everything on the line, these hopefuls must showcase top-tier athleticism, ring IQ, and charisma to make their mark. The pressure is immense—every move matters as they fight to prove they have what it takes to succeed in sports entertainment.

With a dynamic mix of fierce competition, mentorship, and drama, LFG is shaping up to be a must-watch. Whether you’re a longtime WWE enthusiast or new to the world of sports entertainment, this series offers a behind-the-scenes look at the intense journey to superstardom.

But it’s not just a challenge for the competitors—it’s also a test for the coaches. Combining the best elements of The Voice and The Ultimate Fighter, the competition will ultimately reward one man and one woman with an NXT contract, while securing a win and bragging rights for their mentor.

Be sure to tune in every Sunday at 8:00 PM ET on A&E to see the next generation of WWE superstars in action.

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About Post Author

Joey Torres

Joey Torres is a Co-Founder of The Scrap, and a dedicated storyteller with a passion for Pro Wrestling and Combat Sports. With a Master of Science in Integrated Design, Business & Technology from the University of Southern California, Joey combines creativity and branding to bring compelling stories to life while bringing refreshingly original content to the world of sports media.

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Connor Rogowsky

Connor “Rags” Rogowsky is a Co-Founder of The Scrap, where he contributes MMA content and occasionally delves into the world of pro wrestling. A former collegiate athlete in football and track, Connor pairs his sports experience with academic expertise to the pieces he writes. He holds a Master of Science in Psychology from Southern New Hampshire University.

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